7 Tips to Combat Altitude Sickness

1) DRINK PLENTY OF WATER Dehydration reduces your body’s ability to acclimatize properly.  When at altitude you need to be drinking at a minimum 4 litres a day.  There is less moisture in the air...

WEATHER

Dublin
clear sky
16.4 ° C
18.6 °
13.7 °
51 %
5.1kmh
0 %
Wed
16 °
Thu
16 °
Fri
17 °
Sat
19 °
Sun
19 °

POPULAR ARTICLES